Diabetes Mellitus Type 2
Diabetes Mellitus Type 2 is a chronic metabolic disorder characterized by insulin resistance and a gradual decline in insulin production by the pancreas. It is the most common form of diabetes, often associated with lifestyle factors and genetic predisposition.
Signs & Symptoms
Symptoms of Type 2 Diabetes may develop slowly and include:
- Increased thirst and frequent urination due to excess glucose in the bloodstream.
- Fatigue resulting from inefficient glucose utilization.
- Blurred vision, which occurs as fluid is pulled from the lenses of the eyes.
- Slow-healing sores or frequent infections, especially in the skin and gums.
- Unintended weight loss, though less common than in Type 1 Diabetes.
- Tingling, numbness, or pain in the hands or feet (neuropathy).
Anatomy Affected
- Pancreas: Insulin production is insufficient to overcome resistance.
- Liver, muscles, and fat cells: Resistance to insulin leads to impaired glucose uptake and metabolism.
- Vascular system: Chronic hyperglycemia damages blood vessels, leading to complications.
- Nervous system: Peripheral neuropathy and autonomic dysfunction may occur with prolonged disease.
Cause/Transmission
Type 2 Diabetes is not contagious. Contributing factors include:
- Genetics: Family history increases risk.
- Lifestyle Factors:
- Obesity: Excess fat, especially abdominal fat, increases insulin resistance.
- Sedentary lifestyle: Lack of physical activity exacerbates resistance.
- Age: Risk increases after age 45, though it’s becoming more common in younger individuals.
- Diet: High intake of processed foods and sugar can elevate risk.
- Hormonal Changes: Conditions like polycystic ovary syndrome (PCOS) and metabolic syndrome are linked.
Treatments
Management focuses on glycemic control, prevention of complications, and improving overall health:
- Lifestyle Changes:
- Healthy diet: Emphasizing whole grains, lean proteins, and vegetables.
- Regular exercise: At least 150 minutes of moderate activity weekly.
- Weight management: Even modest weight loss can significantly improve outcomes.
- Medications:
- Metformin: Improves insulin sensitivity and reduces glucose production.
- Sulfonylureas and Meglitinides: Stimulate insulin secretion.
- GLP-1 Receptor Agonists and SGLT2 Inhibitors: Help control glucose levels and may aid weight loss.
- Insulin Therapy: Reserved for advanced cases or severe hyperglycemia.
- Monitoring:
- Regular blood glucose testing to adjust treatment as needed.
- Annual screenings for complications like retinopathy, nephropathy, and neuropathy.
Prevention
- Maintain a Healthy Weight: Reducing obesity decreases insulin resistance.
- Adopt a Balanced Diet: Limit sugars, refined carbs, and trans fats.
- Exercise Regularly: Improves insulin sensitivity and glucose metabolism.
- Regular Health Screenings: Early detection and intervention can prevent progression.
Prognosis/Outlook
- Mortality Rate: While not directly fatal, complications like cardiovascular disease can increase mortality risk.
- Complications:
- Short-term: Hyperglycemia and hypoglycemia.
- Long-term: Cardiovascular disease, kidney failure, blindness, and amputations.
- Recovery Rate: With lifestyle changes and treatment adherence, many patients achieve excellent glycemic control and prevent complications.
Advances in medications, technology, and public awareness continue to improve the quality of life for those with Type 2 Diabetes. Early diagnosis and proactive management are key.
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